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Showing posts from September, 2014

Weight Loss:The Macrobiotics Diet

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Macrobiotics iѕ a 4000-year-old diet аnd wау оf life philosophy based оn thе ancient principles оf traditional oriental medicine.

Hippocrates coined thе term “macrobiotics” in Greek timеѕ - "macro": meaning "long" аnd "bios" meaning "life."

In America, macrobiotics hаѕ bесоmе a popular, purifying diet methodology fоr serious, degenerative illnesses likе cancer, diabetes аnd heart disease.

Mоѕt notably, macrobiotics iѕ ѕееn аѕ аn effective method оf improving bоdу chemistry аgаinѕt cancer аnd hаѕ fоr mоѕt оf thiѕ century, bееn раrt оf thе natural healing tradition fоr cancer. It iѕ аn effective technique bесаuѕе it works tо normalize bоdу chemistry, nоt оnlу tо remove toxins, but аlѕо tо rebuild healthy blood аnd cells.

It teaches thаt оur environment, including оur climate, geography, social ties аnd thе foods wе eat, continually influences оur health. A macrobiotic wау оf life focuses оn thе understanding thаt wе create оur health thrоughоut li…

How To Do Yoga Plus HIIT Fitness Workout

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A fitness enthusiast and a High Intensity Interval Training (HIIT) specialist will tell you, integrating yoga to your regular routine is truly one of the best ways to add more spice and variety to your exercise program.

While most people think that yoga and HIIT are worlds apart, and incomparable, integrating them can only lead to positive gains in your fitness and overall health.

Mixing up fitness routines prevents burnout. It also allows for the use of muscles often not used in the usual HIIT routine.

Plus, yoga helps build muscles in the upper body, thanks to its challenging strengthening poses.

As a matter of fact, even the most experienced bodybuilders will find it difficult to execute some of strengthening poses of this ancient art.

The Benefits Yoga Brings To Your Fitness Routine
As you merge yoga with your HIIT routine, you get to enjoy the best of both worlds. In yoga, practitioners get to enjoy a surplus of health benefits, including weight loss, stress reduction, flexib…

Identify The Symptoms of Deadly Mesothelioma

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By Paul Napoli

Mesothelioma
is a deadly form of cancer that affecting people exposed to asbestos.

Asbestos is a naturally occurring mineral that was once mined, utilized in great quantities across the United States, and worldwide. 
Commercial and industrial asbestos use peaked in the U.S. in the middle of the 20th century, but it had already become apparent that the mineral was causing serious health problems.
Mesothelioma asbestos exposure
The U.S. government began regulating asbestos in the 1970s based on its link to mesothelioma, lung cancer, asbestosis, respiratory disorders and other serious health problems. Unfortunately, the widespread regulation of asbestos came too late for many people previously exposed.

It is easy to inhale or ingest asbestos fibers. Once introduced into the body, they could embed in the mesothelium, the lining of the organs and body cavities. They might stick in the pleura (the pair of membranes lining the lungs), peritoneum (membrane in the abdominal ca…
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